Video – Tactics

The Process:

  • Goal: gaining control

  • Way of control: making you feel guilty, ashamed or worried, while telling or indicating how you suppose to behave to relieve the pressure

  • Goal of the control: extensive usage of your resources


In Long Term Relationship:


  • Beginning: overjoyed – Promise of gain

  • After a transition phase: judgmental, coercive – Threat of loss

  • “False Hope”:

    • if you do … then your needs will be fulfilled… – They won’t. (How long are you waiting for it?)



  • Charm

  • Guilt Trip

  • Coercion

  • Reason

  • Regression

  • Authority

  • Silent Treatment

  • Mis-Interpretation

  • Irritability

  • Covert Badgering

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